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Kids 9–12 · 21-day guided journal
Mirror Talk for Kids
$5.99 – $7.99
Choose Format
- Instant download
- Print at home
- Undated pages
- 21 short days
About this journal
Be your own best coach! Kind words, brave voice
Mirror Talk is a 21-day journal that helps kids practice kind, true words they can say to themselves. Each short day teaches one idea, like power words or a gentle mirror minute that is about kind eyes, never looks. Pages are undated, so your child can start any day and repeat anytime.
★ 21 short days of kind-words practice, about 5-10 minutes
★ Power words: a strong body, big breath and brave voice
★ The mirror minute: kind eyes, never about looks
★ Look-back pages on days 7, 14 and 21
For kids ages 9-12 who are learning to be kind to themselves. Undated, so they can start any day.
What you get
Printable PDF: a zip with two print-ready PDFs, US Letter and A4. Print the whole book or just the pages you need, as many times as you like for your own family.
GoodNotes Planner: a tappable digital journal for GoodNotes, Notability or any PDF app on a tablet.
Instant digital download. No physical item will be shipped. For personal use, please don't resell or share the files.
A note for grown-ups
This journal supports everyday growth and reflection for kids. Breathing and tapping are shared as calming tools, not a treatment, and it is not a substitute for medical or mental health care. If your child is struggling, please talk with their doctor or school counselor.