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kids & teens

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Kids 9–12 · 21-day guided journal

My Brilliant Brain

$5.99 – $7.99

Format

Choose Format

  • Instant download
  • Print at home
  • Undated pages
  • 21 short days

About this journal

21 days with your brain! Brave, curious and you

My Brilliant Brain is a 21-day journal that helps kids understand how an ADHD brain works, with real strengths and real challenges. Each short day builds confidence, practices simple ways to ask for help and shares tapping as a calming tool. Undated pages let your child start any day and repeat the 21 days anytime.

★ 21 short daily entries that build day by day

★ Simple tools for time, memory, wiggles and big feelings

★ Exact words to ask for help, plus quiet ways to ask

★ Look-back pages on days 7, 14 and 21 to notice growth

For kids ages 9-12 who have ADHD or think they might. Undated, so they can start any day.

What you get

Printable PDF: a zip with two print-ready PDFs, US Letter and A4. Print the whole book or just the pages you need, as many times as you like for your own family.

GoodNotes Planner: a tappable digital journal for GoodNotes, Notability or any PDF app on a tablet.

Instant digital download. No physical item will be shipped. For personal use, please don't resell or share the files.

A note for grown-ups

This journal supports everyday growth and reflection for kids. Breathing and tapping are shared as calming tools, not a treatment, and it is not a substitute for medical or mental health care. If your child is struggling, please talk with their doctor or school counselor.